About CrossFit

Conshohocken

Transforming thousands in Conshohocken, PA since 2013 with expert coaching and proven CrossFit training. More than just a gym, we’re a community that changes lives.

About CrossFit

Conshohocken

Transforming thousands in Conshohocken, PA since 2013 with expert coaching and proven CrossFit training. More than just a gym, we’re a community that changes lives.

We are not just a gym.

At CrossFit Conshohocken, we are a vehicle for transformation.

Since 2013, thousands of members have discovered that our classes aren’t just workouts — they’re dynamic, challenging, and life-changing experiences that deliver results.

60-Minute Classes

Every session combines strength, conditioning, and skill work in a fast-paced, team-driven environment. It’s the most effective hour of your day.

Expert Coaching

Our full-time, career coaches guide you every step of the way — whether you’re brand new to fitness or chasing competitive goals. You’ll never have to “figure it out” on your own.

Community and Support

Beyond fitness, we’re a family. You’ll find accountability partners, post-WOD high-fives, and a culture that pushes you to be your best inside and outside the gym.

Meet the Coaches at CrossFit Conshohocken

Where Strength Meets Community

and Support Starts with Us

Behind every class is a coach who’s committed to your success.

Our team brings the energy, expertise, and encouragement to help you train with confidence — whether you’re hitting your first CrossFit workout, chasing a new PR, or just showing up for yourself today.

Here’s who you’ll be lifting, sweating, and growing with.

Team Section
Vinny Joyce

Vinny Joyce

Founder · CF-L2 · USAW L1 · CrossFit Olympic Lifting Trainer · CrossFit for the Power Athlete

Travis Youngs

Travis Youngs

Head Coach · Track & Field background · Olympic Weightlifting & Functional Fitness

Nick Laffredo

Nick Laffredo

Coach · CrossFit L1 · Police Officer · Focused on functional fitness & community

Lauren Bond

Lauren Bond

Coach · CrossFit L1 · Passion for team spirit, growth & stepping outside comfort zones

Colleen Byrnes

Colleen Byrnes

Coach · CrossFit L1 · Former competitive swimmer · Focused on growth & community

Hannah McGee

Hannah McGee

Coach · CrossFit L1 · Former D1 swimmer · Competitive CrossFit athlete & mentor

The Best Gym For Fitness In Conshohocken PA

Fitness For All Levels!

Try A FREE Class On Us!


Join us at Conshohocken's biggest CrossFit gym with world-class coaches, proven programs, and a community that won’t let you fail.

Transform Your Fitness

Train Smarter. Get Stronger. Feel at Home.

At CrossFit Conshohocken, our mission goes beyond workouts — we’ve built a space where community, coaching, and results thrive together. With 7,000 sq. ft. of open training space, a dedicated strength room called The Forge, and all the equipment you need to squat, lift, sprint, and climb, you’ll never feel crowded or limited.

From group classes and open gym to private training and CrossFit Kids, our facility is designed for every fitness journey. And with showers, changing rooms, and a welcoming lounge, you’ll feel right at home before and after every session.

By joining us, you’re choosing a community that will push, support, and celebrate you at every step.

The Premier CrossFit Gym In Conshohocken, PA

Where To Find Us

For questions or to book your Free Intro, reach us here:

725 Conshohocken Rd, Unit D, Conshohocken, PA 19428

Whether you’re an early riser or an after-work warrior, our schedule makes it easy to train.

Open Gym is available throughout the day.

725 Conshohocken Rd unit d, Conshohocken, PA 19428, USA

Frequently Asked Questions

Got questions? We've got answers!

Learn more about getting started, what to expect, and how we make sure your fitness journey is a success at CrossFit Conshohocken.

Do I need to be in shape to start?

Nope! Every workout is scaled to your level. Whether you’re brand new or a former athlete, our coaches make sure you feel comfortable and challenged at the same time.

What if I’ve never done CrossFit before?

Most new members start with a Free Intro Session and can take our beginner classes to learn the basics. We guide you step by step so you feel confident from day one.

How long are the workouts?

Classes run for 60 minutes — including warm-up, strength, conditioning, and cool-down. It’s the best hour of your day.

What makes CrossFit Conshohocken different?

At CrossFit Conshohocken, it’s more than just workouts — it’s expert coaching, proven experience, and a community that has your back. We’re the only dedicated CrossFit gym in Conshohocken, led by full-time career coaches who live and breathe this lifestyle. With over 12 years in business and thousands of members trained, we know how to help you stay consistent, see results, and actually enjoy the process.

How do I get started?

Simple — just book your Free Intro. You’ll tour the gym, meet a coach, and get a plan that fits your goals. No stress, no pressure.

Frequently Asked Questions

Got questions?

We’ve got answers!

Learn more about getting started, what to expect, and how we make sure your fitness journey is a success at CrossFit Conshohocken.

Do I need to be in shape to start?

Nope! Every workout is scaled to your level. Whether you’re brand new or a former athlete, our coaches make sure you feel comfortable and challenged at the same time.

What if I’ve never done CrossFit before?

Most new members start with a Free Intro Session and can take Fundamentals to learn the basics. We guide you step by step so you feel confident from day one.

How long are the workouts?

Classes run for 60 minutes — including warm-up, strength, conditioning, and cool-down. It’s the best hour of your day.

What makes CrossFit Conshohocken different?

We’re the largest CrossFit gym in the area with 7,000 sq ft of space, full-time career coaches, and the only money-back guarantee in town.

How do I get started?

Simple — just book your Free Intro. You’ll tour the gym, meet a coach, and get a plan that fits your goals. No stress, no pressure.

CrossFit Conshohocken helps everyday people build strength, confidence, and lasting results. Our expert coaches, high-energy workouts, and supportive community make fitness something you’ll actually look forward to.

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Contact Us

725 Conshohocken Rd, Unit D, Conshohocken, PA 19428

Gym Opening Time

Monday: 5:45 AM – 7:30 PM

Tuesday: 5:45 AM – 7:30 PM

Wednesday: 5:45 AM – 7:30 PM

Thursday: 5:45 AM – 7:30 PM

Friday: 5:45 AM – 7:30 PM

Saturday: 7:00 AM – 10:00 AM

Sunday: 9:30 AM – 11:45 AM

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