Real results start when your training fits you.
At Voltage Fitness, every program is built around one thing — helping real people find their rhythm again. Whether you’re here to drop pounds, build muscle, recover from injury, or push performance, you’ll find your lane here.

HIIT Classes
Our signature workouts mix strength, cardio, and core in small, coach-led groups. Every day’s program is unique — you’ll never repeat a workout or get lost in the crowd.

Transformation Coaching
Our most powerful starting point. Get a full reset with workouts, nutrition guidance, and weekly accountability from your Transformation Coach. Designed for total life change — not quick fixes.

Semi-Private Training
A focused, small-group format built for performance and progress. Train alongside 2–4 others with hands-on coaching in strength, conditioning, or sport-specific sessions like dry swim and track work.

1:1 Personal Training
Individualized coaching tailored to your goals, pace, and ability. Ideal for beginners, advanced clients, or those rebuilding strength post-injury.

Specialty & Low-Impact Programs
Smart, safe sessions designed for seniors, rehab, or anyone who needs a lower-impact but highly effective approach to movement and strength.

Nutrition Plans
Eat better, feel better, perform better. Our coaches design realistic, enjoyable meal plans built around your goals — whether it’s fat loss, muscle gain, or improved energy. No crash diets. No confusion. Just fuel that fits your life.
Step 1: Start Where You Are
Every journey begins with understanding your goals, your current fitness level, and what you need most. Whether you’re brand-new, getting back into training, or leveling up, we take the time to get clear on where you're starting — so we can build the right plan for you.
Step 2: Train With a Plan
No cookie-cutter workouts here. From HIIT classes to semi-private or 1:1 training, your coach guides every movement, ensures proper form, and adjusts intensity to fit your ability. You’ll follow a structured path designed to help you get stronger, fitter, and more confident — safely and consistently.
Step 3: Build Momentum & Stay Consistent
As you get stronger, we help you stay on track with progress check-ins, coaching support, and programs that evolve with you. Whether your goal is weight loss, muscle gain, better energy, or athletic performance, we’ll help you keep moving forward so you feel confident in your body and your lifestyle again.
At Voltage Fitness, we’re more than a gym — we’re a community that shows up for each other.
Every high-five, every rep, every bit of progress counts.
Here’s how our members describe what it’s like to be part of the Voltage family.
For questions or to book your Free 15-Minute Call, reach us here:
Whether you’re training for performance, getting back in shape, or starting your first fitness journey, Voltage Fitness is here to help.
Our 45-minute classes and personalized programs blend HIIT, strength, and accountability coaching — giving you results that last.
Learn what to expect, how our programs work, and why Voltage Fitness stands out from every other gym in San Diego. We’re here to help you train smarter, stay consistent, and feel stronger — so you can get back to living your life at full charge.
Absolutely. Every class is coach-led with modifications for all fitness levels. You’ll be supported and challenged at your own pace — no judgment, just progress.
We keep our classes small so you actually get coached, not just counted. Every session is unique, focused on form, and built around real results — not cookie-cutter programming.
Nope. You can start with a Free Trial Class, a 4-Week Challenge, or a short-term plan to test the vibe before committing. We make fitness flexible and approachable.
Most members train 3–5 times per week and start noticing progress within the first few weeks — especially when combining workouts with our Transformation Coaching and nutrition guidance.
We’ve got you covered. Our coaches can modify movements for any injury or limitation, and we also offer low-impact and rehab-friendly programming to keep you moving safely.
Learn more about what to expect, how our sessions work, and why Strong Life Chiropractic & Performance is different from anywhere else you’ve been. We’re here to help you overcome pain, rebuild strength, and move with confidence — so you can get back to doing what you love.
Every session here is a full one-on-one hour, not a rushed 5–10 minute visit. We combine chiropractic care, soft tissue therapy, corrective exercise, and strength training to help you get lasting results — not just quick fixes.
We specialize in helping active adults and athletes, especially women ages 40–55, who love fitness, CrossFit, yoga, or strength training. Our goal is to keep you strong, mobile, and pain-free so you can keep doing the things you love.
We’re a cash-based clinic so we can focus on the care that actually gets you better, not what insurance dictates. We’ll provide receipts you can submit for possible reimbursement.
very appointment is a full 60 minutes. That time is completely focused on you — no cookie-cutter care, no rushing, just personalized treatment and a clear plan forward.
Click the “Book Your Free 15-Minute Call” button to schedule a quick phone consultation with Dr. Mike. You’ll discuss your goals and get a plan for your comeback.

Voltage Fitness helps real people get fit, strong, and confident through coach-led HIIT and personal training in San Diego.
45-minute classes. Real results. Zero intimidation.
gym Hours
Monday – Thursday: 5:30 – 7:00 PM
Friday: 5:30 AM – 1:00 PM
Saturday: 8:00 AM – 11:00 AM
Sunday: 9:00 AM – 10:00 AM
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