45-MINUTE HIIT TRAINING THAT ACTUALLY WORKS

Every class at Voltage Fitness is a focused, coach-led 45 minutes — combining strength, cardio, core, and balance so you can burn fat, build muscle, and boost your energy without getting lost in a crowded room or guessing what to do next.

WHY HIIT AT VOLTAGE FITNESS?

Most gyms pack 30–40 people into a room, turn on loud music, and call it a workout. At Voltage Fitness, every HIIT class is 45 minutes of structured, coach-led training — blending strength, cardio, core, and balance to create results that actually last.

Burn Fat Fast

Torch calories during class and keep burning long after you’re done with the afterburn effect.

Build Strength & Endurance

Every session targets major muscle groups while improving your stamina and cardiovascular health.

Personalized Coaching

Our trainers guide your form and pace so you get the most from every rep — no wasted effort.

Community Energy

Train with people who push you to do your best and make every workout something to look forward to.

Adult Group Training

60-minute strength and conditioning sessions that challenge you, motivate you, and leave you feeling accomplished.

Personal Training

One-on-one coaching tailored to your goals, schedule, and fitness level — perfect for faster progress or special needs.

Open Gym

Train at your own pace with full access to our 7,000 sq ft facility, including “The Forge” for lifting and mobility work.

CrossFit Kids

Fun, safe, and engaging workouts designed to build confidence, strength, and coordination for the next generation.

YOUR HEALTH MATTERS. SO DOES YOUR TIME.

BOOK ON YOUR TERMS

Our 45-minute sessions run daily with options for every schedule.

From early risers to after-work grinders, there’s always a time to train that fits your life.

What Our Members Are Saying

At Voltage Fitness, we’re more than a gym — we’re a community that shows up for each other.

Every high-five, every rep, every bit of progress counts.

Here’s how our members describe what it’s like to be part of the Voltage family.

HIIT & PERSONAL TRAINING STUDIO IN SAN DIEGO, CA

where to find us

For questions or to book your Free 15-Minute Call, reach us here:

2710 Garnet Ave, San Diego, CA 92109, United States

Whether you’re training for performance, getting back in shape, or starting your first fitness journey, Voltage Fitness is here to help.

Our 45-minute classes and personalized programs blend HIIT, strength, and accountability coaching — giving you results that last.

Monday – Thursday: 5:30 AM – 10:00 AM & 4:00 PM – 7:00 PM

Friday: 5:30 AM – 10:00 AM & 12:00 PM – 1:00 PM

Saturday: 8:00 AM – 11:00 AM

Sunday: 9:00 AM – 10:00 AM

2710 Garnet Ave, San Diego, CA 92109, USA

GOT QUESTIONS?

We’ve got answers!

Learn what to expect, how our programs work, and why Voltage Fitness stands out from every other gym in San Diego. We’re here to help you train smarter, stay consistent, and feel stronger — so you can get back to living your life at full charge.

I’m not in great shape — can I still join?

Absolutely. Every class is coach-led with modifications for all fitness levels. You’ll be supported and challenged at your own pace — no judgment, just progress.

What makes Voltage Fitness different from other HIIT gyms?

We keep our classes small so you actually get coached, not just counted. Every session is unique, focused on form, and built around real results — not cookie-cutter programming.

Do I have to commit to a long-term membership?

Nope. You can start with a Free Trial Class, a 4-Week Challenge, or a short-term plan to test the vibe before committing. We make fitness flexible and approachable.

How often should I train to see results?

Most members train 3–5 times per week and start noticing progress within the first few weeks — especially when combining workouts with our Transformation Coaching and nutrition guidance.

What if I have an injury or need low-impact workouts?

We’ve got you covered. Our coaches can modify movements for any injury or limitation, and we also offer low-impact and rehab-friendly programming to keep you moving safely.

GOT QUESTIONS?

We’ve got answers!

Learn more about what to expect, how our sessions work, and why Strong Life Chiropractic & Performance is different from anywhere else you’ve been. We’re here to help you overcome pain, rebuild strength, and move with confidence — so you can get back to doing what you love.

How is Strong Life different from other chiropractors?

Every session here is a full one-on-one hour, not a rushed 5–10 minute visit. We combine chiropractic care, soft tissue therapy, corrective exercise, and strength training to help you get lasting results — not just quick fixes.

Who do you typically work with?

We specialize in helping active adults and athletes, especially women ages 40–55, who love fitness, CrossFit, yoga, or strength training. Our goal is to keep you strong, mobile, and pain-free so you can keep doing the things you love.

Do you accept insurance?

We’re a cash-based clinic so we can focus on the care that actually gets you better, not what insurance dictates. We’ll provide receipts you can submit for possible reimbursement.

How long are sessions?

very appointment is a full 60 minutes. That time is completely focused on you — no cookie-cutter care, no rushing, just personalized treatment and a clear plan forward.

How do I get started?

Click the “Book Your Free 15-Minute Call” button to schedule a quick phone consultation with Dr. Mike. You’ll discuss your goals and get a plan for your comeback.

Voltage Fitness helps real people get fit, strong, and confident through coach-led HIIT and personal training in San Diego.

45-minute classes. Real results. Zero intimidation.

Contact Us

2710 Garnet Ave, San Diego, CA 92109, United States

gym Hours

Monday – Thursday: 5:30 – 7:00 PM

Friday: 5:30 AM – 1:00 PM

Saturday: 8:00 AM – 11:00 AM

Sunday: 9:00 AM – 10:00 AM

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