HSA/FSA

Your payments could be eligible for HSA/FSA reimbursement

Fitness That’s Fun, Supportive, and Built to Last.

Looking for a motivating way to stay fit — without the pressure or intimidation of a big-box gym?

Our Group Exercise classes at CrossFit Mountain Island are designed to help you feel stronger, move better, and stay consistent — all while training alongside people who support and encourage you.

CrossFit is medicine

Your future membership payments might be eligible for reimbursement through HSA/FSA funds. CrossFit is medicine and can often count for tax-free spending – saving an average of 30%.

We’ve always found it to be so frustrating (and complicated) trying to use our HSA or FSA funds for essential items that should qualify. That’s why we’re working with TrueMed – a company devoted to driving HSA/FSA spending to products that are scientifically proven to improve metabolic health (like your membership at CrossFit Mountain Island).

TrueMed will handle all the intricacies of using your HSA/FSA funds on your behalf, making the entire checkout process seamless and hassle-free.

What happens if you qualify?

  • If TrueMed determines that fitness can help prevent or reverse a health condition you care about (making it eligible for HSA/FSA), they will send you a Letter of Medical Necessity (LMN). There is a one-time fee of $30 but that’s it!

  • Once you are approved, just submit your future receipts and LMN to your HSA/FSA provider for reimbursement. TrueMed guarantees reimbursement once qualified.

  • TrueMed will send instructions to get reimbursed and their customer support team will be available to assist.

Why use TrueMed if I can just go to my doctor and get a letter of medical necessity?

On almost all insurance plans, the copay for a doctors visit is usually $30 or more.

  • TrueMed takes 3 minutes; going to a doctor’s visit takes an hour plus.

  • We have heard in many cases that doctors won’t prescribe exercise because 90% of doctors in the US didn’t take one class on nutrition or exercise’s impact on disease. In many major practices, doctors are only able to prescribe what their guidelines tell them to in the computer – which isn’t exercise.

  • You might spend more time and money making a doctor’s visit to try and get your letter of medical necessity and they may not be willing to provide it.

  • TrueMed provides customer support on the reimbursement process and a guarantee it will go through.

If you have a doctor that will write a letter of medical necessity for exercise so you can get reimbursed by your HSA/FSA then you don’t need to use TrueMed. We recommend you contact your HSA/FSA to ask questions about their specific process.

Additional information and resources:

  • When we say you can save 30% – 40% that is the amount you save by reimbursing yourself with tax-free HSA/FSA funds. Your savings is equal to your income tax rate.

  • You do not need to change how you pay for your membership at CrossFit Mountain Island – TrueMed enables you to reimburse your payments with HSA/FSA funds – and you simply need to do it once per calendar year. In fact, we cannot accept HSA/FSA cards because those types of cards have restrictions on where you can use them and the charges don’t go through. Just keep paying for your membership as you always have with your current card on file and submit to be reimbursed by your HSA/FSA.

  • TrueMed’s payment integration platform unlocks HSA/FSA for health, not sickness

  • How to submit for HSA/FSA reimbursement

  • Legal/compliance questions

If you want to save time and money by using TrueMed, click the button below to start the qualification process. 👇🏽

HERE’S HOW IT WORKS

Simple. Structured. Coach-Led.

01

Book Your Free Consultation

Meet one-on-one with a coach to talk about your goals, training history, and schedule.

We’ll help you decide if Semi-Private Training is the right fit and pair you with a small group of athletes with similar goals and ability levels.

You’ll leave knowing exactly how Semi-Private training works — and what to expect next.

02

Train in a Small, Coach-Led Group

Train in a small group (typically 3–5 people) with a dedicated coach who knows your strengths, limits, and goals.

You’ll get:

Individualized coaching and scaling

Real-time feedback on form and technique

Programming designed for steady, long-term progress

More attention than group classes — without the cost of 1-on-1 training.

03

Progress Faster & Stay Consistent

With Semi-Private Training, you’re never guessing what to do or how to improve.

Your coach tracks your progress, adjusts your training, and helps you stay consistent through:

Smart programming

Accountability

Support from your small training group

It’s structured, supportive, and built for real-life schedules — not short-term motivation.

Frequently asked questions

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CrossFit Mountain Island exists to help adults and families become physically strong, mentally tough, and spiritually sound through expert coaching, supportive community, and training built for real life.

We’re here to help you move better, feel stronger, and build confidence that carries far beyond the gym.

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Contact us

8416 Bellhaven Boulevard, Charlotte North Carolina 28216

(980) 372-7488

cfmountainisland@gmail.com

8416 Bellhaven Blvd, Charlotte, NC 28216, USA

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