OUR PRICING IS SIMPLE
We want to offer you the perfect membership for your needs.
On Purpose. With Purpose.
L&D Fitness was built for people who are ready for real change. We don’t believe in going through the motions — we believe in intentional training that transforms the way you look, move, and live.
On Purpose. With Purpose.
L&D Fitness was built for people who are ready for real change. We don’t believe in going through the motions — we believe in intentional training that transforms the way you look, move, and live.
Who Are We
At L&D Fitness, we believe real change starts with commitment — and the right guidance.
We focus on building programs around you — your goals, your schedule, your starting point. Whether you’re looking to gain strength, lose weight, or simply feel better in your body, we create a clear path forward.
Our coaches bring diverse experience and practical knowledge to every session. From strength development to conditioning and skill-based training, we combine proven methods with personal attention.
But what truly sets us apart isn’t just programming — it’s the environment.
We’ve built a space where you can train with purpose, feel supported, and stay consistent. No pressure. No ego. Just progress.
If you’re ready to take the next step, we’re here to guide you.
Our Mission:
To raise the standard of health in Pensacola by helping everyday people build strength, confidence, and sustainable habits through training and nutrition.
Meet Our Trainers
Every coach at L&D Fitness brings a unique background and real-world experience to the floor. From strength training and physique development to performance and conditioning, our team is equipped to guide you with clarity and purpose.
David Gelb
David entered the fitness world at a young age and quickly developed a passion for strength training and performance. Over the years, he’s worked with a wide range of clients and built a reputation for leadership, discipline, and measurable results.
His approach combines structure, accountability, and practical experience to help clients break through limitations and stay consistent long-term.
David Gelb
David entered the fitness world at a young age and quickly developed a passion for strength training and performance. Over the years, he’s worked with a wide range of clients and built a reputation for leadership, discipline, and measurable results.
His approach combines structure, accountability, and practical experience to help clients break through limitations and stay consistent long-term.
Keira Hicks
Keira brings energy, focus, and a genuine passion for helping others improve. She works closely with clients to build confidence inside and outside the gym.
Her training style emphasizes strong fundamentals, progressive programming, and encouragement that keeps you motivated through every phase of your journey.
Landell Cade
With a background in athletics and years of hands-on coaching experience, Landell understands performance from multiple angles.
He’s dedicated to helping clients build strength, sharpen discipline, and develop habits that support lasting transformation — both physically and mentally.
Find The Class That Suits You
Once your plan is set, you’ll be paired with your Transformation Expert Coach who will guide you, hold you accountable, and track your progress every step of the way.
No guesswork. No confusion. Just a clear plan and real momentum.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 6:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 7:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | ||
| 8:00 AM | Functional Fitness | Functional Fitness | |||
| 8:30 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 9:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | |
| 9:30 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 10:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | |
| 10:30 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | |
| 11:00 AM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | |
| 3:00 PM | Functional Fitness | Functional Fitness | |||
| 3:30 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 4:00 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 4:30 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 5:00 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 5:30 PM | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness | Functional Fitness |
| 6:00 PM | Functional Fitness | Functional Fitness | Functional Fitness |
Proof Over Promises
Our members don’t just work out — they transform.
Lost 16 Pounds in 5 Weeks
I stumbled upon L&D Fitness on an ad on social media. I usually scroll right by fitness ads, but this one caught my eye and they really seem to want to help people despite money. David is extremely friendly (and funny!), and you’ll feel totally comfortable if you’re like me and have gut wrenching social anxiety.
David gave me a 6 week workout plan, verbal/text motivation, and a specific diet to follow which REALLY helps if you’re kitchen challenged lol. I cheated a couple times (just being honest), but 16 pounds in 5 weeks so far and a HUGE change in my clothes is a tell tale sign that David knows what he’s talking about. Now it’s so easy to think past cravings and make smart choices. I could never repay you guys for the jumpstart I needed! Thank you!
Transformed My Body and Confidence
One of the best and challenging experiences I have ever done! Thank you to each and every coach that helped me reach my goal! I didn’t believe that I could do this with the kids and having a busy schedule as a stay home mom.
So thankful that I walked into L&D fitness and talked to coach David! Your words stuck with me, “what if we can promise you to get you back to your body like it was 10 years ago?” This is what motivated me! In only 3 months, your program works and the results speaks for itself!!! I’m so grateful and don’t want to stop reaching for higher goals! Thank you!!!!
Rebuilt Strength and Confidence After Postpartum
Going to L&D has been one of the best decisions I’ve made in my health journey. I started their 6 week transformation challenge and it exceeded my expectations! From the consultation to the nutrition, accountability, and workouts I’ve felt so seen, heard, and valued.
Coming into the challenge I was two months postpartum and super nervous to work out. My confidence was very low and I didn’t have a lot of muscle strength. From the first day, I was welcomed by name and felt championed throughout the process. For the first time, I feel stronger, more empowered, and excited to work out! L&D is a one-of-a-kind gem/gym! I can’t wait to continue my journey with them!
The best gym near me in Pensacola
where to find us
6258 North W Street Ste 1, Pensacola, FL 32505, United States
Give Us a Call: (850)-898-9570
Email Us: lndfit@ldfitness.org
Fitness Center hours
Monday: 6:00 AM – 5:30 PM
Tuesday: 8:00 AM – 5:30 PM
Wednesday: 6:00 AM – 6:00 PM
Thursday: 8:00 AM – 6:00 PM
Friday: 6:00 AM – 6:00 PM
At L&D Fitness, our mission is simple: raise your standards, build discipline, and deliver real results. Through private training, semi-private coaching, and personalized nutrition, we help you create lasting transformation — inside and outside the gym.
Contact
Address: 6258 North W Street Ste 1, Pensacola, FL 32505, United States
Phone: (850)-898-9570
Email: lndfit@ldfitness.org
Gym Opening Time
Monday: 6:00 AM – 5:30 PM
Tuesday: 8:00 AM – 5:30 PM
Wednesday: 6:00 AM – 6:00 PM
Thursday: 8:00 AM – 6:00 PM
Friday: 6:00 AM – 6:00 PM
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