Your Schedule. Your Tribe. Your Time.

Consistency Made Simple — Find the Class That Fits Your Life.

Flexible times. 60-minute coach-led sessions. Real results — and a Tribe that’s always in your corner.

Your Schedule. Your Tribe. Your Time.

Consistency Made Simple — Find the Class That Fits Your Life.

Flexible times. 60-minute coach-led sessions. Real results — and a Tribe that’s always in your corner.

Find Your Strength

Whether your goal is to get stronger, feel healthier, or finally find consistency — our classes are built to meet you where you are and help you go further than you thought possible.

Every workout is coach-led, scaled for all levels, and focused on progress that feels good — no wasted time, no confusion, no judgment.

We keep class sizes small for quality coaching and connection, so you always get the attention (and encouragement) you deserve.

Class Schedule

Mon–Fri: 5:15AM • 9:00AM • 4:00PM • 5:00PM • 6:00PM | Sat & Sun: 9:00AM

All Levels Welcome

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:15 AM	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
9:00 AM	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
4:00 PM	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
5:00 PM	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness
6:00 PM	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness	Functional Fitness

Arrive 10–15 minutes early or reserve online to lock your spot. All sessions are coach-led and scalable for every fitness level.

Proof That Showing Up Works.

No filters. No fitness models. Just real members who decided to start — and never looked back.

These transformations show what’s possible when you train with the right people, stay consistent, and let the Tribe cheer you on.

Because at Muscle Monkey, it’s not about perfection — it’s about progress that feels good.

Stories From the Tribe

You don’t have to be in shape to start — you just have to start.

Your transformation begins with one class and a Tribe that’s ready to lift you up.

Got Questions? We’ve Got You.

Here’s what most people ask before joining the Tribe.

We get it — starting something new can feel intimidating. That’s why we keep things simple, supportive, and fun. Whether you’re curious about how classes work, what to expect, or where to start, we’ve answered the most common questions below so you can walk in feeling confident and ready to move.

I haven’t worked out in years — will I fit in?

Absolutely. Most of our members started exactly where you are now. Every workout at Muscle Monkey is coach-led and scaled for all fitness levels, so you’ll always feel supported — never out of place.

What’s a typical class like?

Our 60-minute group functional fitness sessions mix strength, conditioning, and mobility — all designed to help you move better and feel stronger in everyday life. The energy is high, the coaching is hands-on, and the Tribe keeps you motivated from start to finish.

Do you help with nutrition or accountability?

Yes! Every member has access to simple, realistic nutrition guidance and goal check-ins with our coaches. We don’t believe in quick fixes — just real habits that keep you consistent and confident long term.

What should I bring to my first class?

Just comfortable clothes, a water bottle, and an open mind. We’ll take care of everything else — coaching, encouragement, and a Tribe that’ll make you feel right at home.

How do I get started?

It’s easy! Book a free consultation or try our 10-Day Kickstart for only $10. Meet the coaches, experience a class, and see why Pueblo locals call this their favorite hour of the day.

Pueblo’s Home for Functional Fitness

where to find us

3201 S. Prairie Ave., Pueblo Colorado 81005

Give Us a Call: (719) 281-3950

Email Us: musclemonkeyfunctionalfitness@gmail.com

Fitness Center hours

Monday – Friday: 5:15 AM- 6:00 PM

Saturday – Sunday: 9:00 AM

3201 S Prairie Ave, Pueblo, CO 81005, USA